The SPS Nordic season begins with dry-land training that includes long runs on the SPS trail network, strength work and some mountain hiking/running and roller-skiing.
Once snow falls, athletes take advantage of the School’s 5k trail network, which is well-groomed throughout the winter. The Nordic roster has included as many as 30 skiers, making it the largest in the Lakes Region League, and whether new to the sport or experienced, everyone grows in skill and ability throughout the season.
Athletic trainers are on hand for every practice and race to ensure the health, well-being and development of every student-athlete. On campus, all athletes have access to our 98,000 square-foot LEED-certified athletic center, which includes a fully equipped cardiovascular room and a state-of-the-art weight training room.
If you are applying to St. Paul’s School and interested in joining the Nordic Ski team, please complete this questionnaire.